Children are often more capable than we expect, and helping around the house gives them something worth more than a clean room: the sense that they are a real part of the family team.

The youngest helpers can put toys in a bin, carry their plate to the counter and help match socks from the laundry. Keep it short, keep it cheerful and expect it to be done imperfectly.

School-age children can make their beds, feed a pet, set and clear the table, sort recycling and help put groceries away. A simple picture chart on the fridge helps them remember without constant reminders.

Older children can take on real responsibility: loading the dishwasher, folding laundry, vacuuming a room or helping cook a simple meal. Teaching them takes longer than doing it yourself at first, but the time comes back many times over.

Whatever their age, thank them and resist redoing the job in front of them. A slightly lumpy bed made by a proud seven-year-old is a better outcome than a perfect one made by a frustrated parent.